Author Archives: Roger

What is Important to Our Health?

Different people view being healthy in different ways. For some, it’s having the right diet. For others, it’s simply not being sick. There are also those who feel that if they don’t follow an exercise regimen, they’re compromising their health. Therefore, each person’s route to healthy living is unique. However, research has shown that exposure… Read More »

Your Kids’ Immune System and the School Environment

Moving into the third decade of the 21st century and our kids live in a world that’s vastly different than the one us adults we would’ve imagined. For starters, excessive industrialization has damaged basically every aerial, terrestrial and aquatic ecosystems. So no, we can’t control everything, but we can insure that our kids are healthy… Read More »

Play Casino Games in a Healthy Way

Gambling is easily addictive and can lead to the loss of a lot of money if not controlled. There are various ways you can keep yourself on the safe side. In this text, you will learn the best rules for safe gambling in both land-based and online casinos. The rules will enable you to play… Read More »

Progressive Rehabilitation: Healthy Activities to Pass the Time

Rehabilitation is hardly a holiday. We are often forced to undergo lengthy periods of inactivity while our bodies heal. Acute injuries might require a few weeks off while chronic conditions could require restorative therapy on a regular basis. Boredom plays a very real role during these times and it is a good idea to take… Read More »

Real Sunlight to Light your Rooms

The health and wellbeing benefits of exposure to natural sunlight are well-documented. Conversely, we all know the detrimental effects of not receiving enough sun; low mood, vitamin deficiency, general fatigue. Nothing uplifts us like a sunny day, but most of us spend most of our sunlight hours inside our places of work and thus miss… Read More »

Health and Happiness In, Waste Odours Out!

Many people can get sick by simply smelling bad ”stuff ”. This happens due to the associations connected to the particular smell and the way our brains process it (waste odours are processed more quickly and more intensely which makes it possible to feel it for ages afterwards). It is scientifically proven that levels of… Read More »

The Smart Choice is Snus

For smokers, there is always a lingering worry that their habit will end badly. Maybe it isn’t thought about all the time, but that doesn’t mean that every smoker nowadays isn’t aware of the risks. Many people all over the world have turned to smokeless tobacco to minimize the risks associated with smoking tobacco products,… Read More »

Obesity – a major health problem today

Obesity is one of the most serious health issues that the modern world is currently having to face. Of greatest concern is the increasing and alarming number of young people that are becoming obese. Lack Of Exercise Whereas previous generations of young people would spend much of their leisure time playing a sport, the current… Read More »

Latest cardiac and vascular disease research

A new superpill could dramatically reduce a person’s risk of heart disease and stroke, adding years to their life, a new study from the United States has claimed. Researchers at the Mount Sinai Hospital in New York found that a three-in-one tablet that costs as little as 5p per day lowered the chances of premature… Read More »

The Latest Research in Health Today

Stem cells are the undifferentiated cells of the human body that later develop into specialised cells depending on the tissue they build up. These stem cells are also capable of producing more of their own variety. Stem cells with their differentiating and regenerative properties have proven to be very effective in medical therapy. Research continues… Read More »